MY 4:52AM MORNING ROUTINE | Ice Bath, Gym, Work – Charlie Chang

by YouTube Team

In this video, I go over my new morning routine that I’ve been doing recently. From doing 10 pushups right out of bed to stepping into a 45 degree ice bath at 5am in the morning, I wanted to take you guys through my entire process and why I do it!

Had a lot of people ask about what ice bath I use. Note it’s super expensive haha and you can make your own for cheaper or just buy ice. But for me it’s worth the convenience 🙂

Edge Theory Ice Bath:
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One thing I will say is that your morning routine doesn’t have to be as extravagant as mine, you just have to find out what works the best for you and stick with it. Ideally, you want your morning routine to help you as much and possible and set up the rest of the day for success. For me, I like to do really hard things so that everything else in the day isn’t as difficult.

In business and entrepreneurship, I’m constantly faced with obstacles where I have to make tough calls, and so doing ice baths, working out, and putting the hard things first allows me to make high-quality decisions when I need to. My goal with this video is to hopefully inspire you guys to also try and build out your ideal morning routine filled with a ton of things that you’d be proud of looking back in order to maximize your output, productivity, and fulfillment.

If you want to learn more about my story and how I spend my time as a 7-figure entrepreneur, be sure to check out my other videos:

A Day In The Life of a $2M+/Yr Entrepreneur (Work From Home):

How I Became an Overnight Millionaire – $0 to $3 Million:

I hope you guys found this video helpful, and if you did please SHARE it with a friend or family member who you think could benefit and also LIKE and subscribe for more videos like this in the future!

Thank you for watching, and I hope you have a wonderful rest of your day

-Charlie

#MORNINGROUTINE #ENTREPRENEUR #motivation

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23 comments

Charlie Chang February 27, 2023 - 11:58 pm

If you have a morning routine I wanna hear it! I'm always changing it up and love to get inspired by you guys 🙂
-Charlie

Reply
John Babcock February 28, 2023 - 7:32 am

Dude… you live by the Great Park?

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Dreamer February 28, 2023 - 9:30 am

I m working my way to be like u some day. U r literally the definition of a successful millionaire.

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TheZhouh12 February 28, 2023 - 10:28 am

what time you go to bed at night?

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kobe248ryant February 28, 2023 - 10:39 am

These routines goes out of door once you have kids.

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b b February 28, 2023 - 11:05 am

Hi Charlie, do you wake up and do the whole same routine at 4:52 also on Saturdays and Sundays ?

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Bryan Toma February 28, 2023 - 2:29 pm

Great video Charlie! Keep up the good work

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JRSWISHING February 28, 2023 - 3:42 pm

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Sid February 28, 2023 - 4:18 pm

Does anyone actually believe this thing?

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Daily Meditation February 28, 2023 - 4:19 pm

How do you get through a run and full workout without eating anything beforehand?

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Charles Johnson February 28, 2023 - 5:09 pm

nothing on this earth can sustain itself if it lacks physical strength–Goethe

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Ditebogo Tabe February 28, 2023 - 6:00 pm

Phew!!! That man is built!!!!

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Exotic Ali February 28, 2023 - 8:00 pm

This your video has lower voice

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D.W. February 28, 2023 - 8:45 pm

Why not meditate while in the ice bath.. saves you time

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Cheol Son February 28, 2023 - 9:34 pm

I have not heard from you about your spirituality. Do you goto a church? How big is spirituality part of rest of your life?

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SaiMadeIt February 28, 2023 - 10:01 pm

loved the video. you’ve effectively inspired me

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Kimothy Bynum February 28, 2023 - 10:12 pm

What camera do you use

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APPLE USA February 28, 2023 - 10:30 pm

❤❤❤

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Ari Gutman March 1, 2023 - 10:30 am

grind never stops. keep it up, but i have you beat on waking up earlier…

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MeatWielder March 1, 2023 - 11:09 pm

gr8 vid

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H March 2, 2023 - 3:41 am

This channel used to be good but it's now it's become toxicly narcissistic. I'll check back in twelve months' time to see if anything has improved…..

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Physical Investor March 2, 2023 - 4:33 am

Get this man a bedframe!

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Chang Song March 2, 2023 - 5:33 am

My morning routine is to think about how to live

Reply